Main dish

Sweet Potato and Black Bean Tacos

This Sweet Potato and Black Bean Tacos recipe is a nutritious treat with savory sweet potatoes and hearty black beans. Perfect for any occasion!

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Black Bean Tacos

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Black Bean Tacos Recipe

Sweet Potato and Black Bean Tacos

Looking for a nutritious and delicious meal? These Sweet Potato and Black Bean Tacos are a perfect choice!

The combination of roasted sweet potatoes and black beans creates a hearty and flavorful filling, ideal for any meal. Pair these tacos with a refreshing Salmon Wrap with Quinoa Black Beans and Corn for a complete and balanced menu.

Simple Ways to Take Your Cooking to the Next Level

Enhance your culinary skills with simple tips. For instance, roasting sweet potatoes brings out their natural sweetness, making your tacos even more flavorful.

Adding fresh herbs and citrus can elevate the taste of any dish. For a balanced meal, consider serving your tacos with a Salmon Wrap with Quinoa Black Beans, and Corn, combining different textures and flavors to delight your taste buds.

These Sweet Potato and Black Bean Tacos are not only delicious but also easy to prepare, making them a fantastic addition to your recipe collection. Enjoy a healthy, flavorful meal that’s perfect for any occasion!

roasted sweet potatoes and black beans recipe

FAQs for Sweet Potato and Black Bean Tacos

Can I make Sweet Potato and Black Bean Tacos ahead of time?

Yes, you can roast the sweet potatoes and prepare the black beans ahead of time. Store them separately in the refrigerator, and assemble the tacos just before serving.

How can I make these tacos vegan?

The recipe is already vegan. Just ensure the tortillas and any additional toppings you use are vegan-friendly.

What are some good toppings for Sweet Potato and Black Bean Tacos?

Avocado slices, chopped cilantro, lime wedges, salsa, and shredded lettuce are great toppings. You can also add a dollop of vegan sour cream.

Can I use canned sweet potatoes instead of fresh ones?

Fresh sweet potatoes are recommended for the best texture and flavor, but you can use canned sweet potatoes in a pinch. Just make sure to drain and pat them dry before roasting.

How should I store leftovers?

Store leftover sweet potatoes and black beans in airtight containers in the refrigerator for up to 3 days. Reheat before assembling the tacos.

Can I freeze the roasted sweet potatoes?

Yes, you can freeze the roasted sweet potatoes. Spread them on a baking sheet to freeze individually, then transfer to a freezer bag. They can be reheated directly from frozen.

Are there any gluten-free options for this recipe?

Yes, simply use gluten-free corn tortillas. All other ingredients in the recipe are naturally gluten-free.

What other beans can I use instead of black beans?

You can use pinto beans, kidney beans, or chickpeas as substitutes for black beans.

Can I add meat to this recipe?

Yes, you can add grilled chicken, beef, or shrimp to make the tacos heartier while still keeping the sweet potatoes and black beans.

How can I make the tacos spicier?

Add chopped jalapeños, and a dash of hot sauce, or sprinkle crushed red pepper flakes on top of the tacos to increase the spice level.

A white, fluffy chef's hat with an orange band, logo of Foodness Gracious.

Recipe

Sweet Potato and Black Bean Tacos are a flavorful and nutritious dish, perfect for those who love a hearty, veggie-packed meal. This recipe combines roasted sweet potatoes and black beans, creating a delicious filling rich in texture and taste. Topped with fresh avocado, lime, and cilantro, these tacos are satisfying and healthy, making them an excellent choice for any occasion. Enjoy a vibrant, plant-based meal that's sure to be a crowd-pleaser.

Course:
Main dish
COOKing TIME:
30 minutes
Total TIME:
45 minutes
CUISINE:
Mexican
PREP TIME:
15 minutes
SERVINGS:
4

Ingredients

For the Sweet Potato and Black Bean Tacos:

  • 2 large sweet potatoes, peeled and cubed
  • 1 can black beans, drained and rinsed
  • 1 tbsp olive oil
  • 1 tsp cumin powder
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 8 small corn tortillas
  • 1 avocado, sliced
  • Fresh cilantro, chopped
  • Lime wedges for serving

Ingredient Swaps

  • Use whole wheat tortillas for a healthier option.
  • Replace avocado with guacamole for extra flavor.

Instructions

  1.  Preheat your oven to 400°F (200°C). Toss the cubed sweet potatoes with olive oil, cumin, chili powder, salt, and pepper. Spread them evenly on a baking sheet. Roast in the oven for 25-30 minutes, or until tender and lightly browned, stirring halfway through.
  2. In a heavy-bottomed pan, heat the black beans over medium heat until warmed through. Remove and set aside.
  3.  In the same pan, warm the corn tortillas over medium heat for about 30 seconds on each side, or until they are soft and pliable. You can also wrap them in aluminum foil and warm them in the oven for 5 minutes.
  4. Lay the warmed tortillas on a flat surface. Divide the roasted sweet potatoes and black beans evenly among the tortillas.
  5.  Top each taco with avocado slices, chopped cilantro, and a squeeze of lime juice. You can also add any additional toppings you like, such as salsa, diced tomatoes, or shredded lettuce.
  6. Serve the tacos immediately while they are warm, garnished with extra cilantro or lime wedges if desired. Enjoy your flavorful and nutritious Sweet Potato and Black Bean Tacos!

Equipment

Equipment you'll need for this recipe.

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