Watermelon and Strawberry Chia Smoothie
A delicious and refreshing watermelon smoothie with strawberries and chia seeds.
- 2 cups watermelon
- 1 1/2 cups low fat vanilla yogurt
- 1/2 cup almond milk vanilla
- 3 tbsp Premier Protein Vanilla Whey Powder
- 2 tsp chia seeds
- 1 banana frozen
- 1 cup strawberries frozen
Add all of the ingredients to a high-speed blender.
Start on low speed and then increase to high speed for about 30-45 seconds or until the consistency is creamy and lump-free.
If the mixture is still too thick for you, adding more milk gradually will solve the problem.
Divide between two tall glasses and garnish with extra chia seeds if desired. Serve at once.
Serving: 16oz | Calories: 305kcal | Carbohydrates: 57g | Protein: 12g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 205mg | Potassium: 894mg | Fiber: 5g | Sugar: 45g | Vitamin A: 980IU | Vitamin C: 61.2mg | Calcium: 437mg | Iron: 1.2mg