Go Back
+ servings
Print

Watermelon and Strawberry Chia Smoothie

A delicious and refreshing watermelon smoothie with strawberries and chia seeds.
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 305kcal
Author foodnessgracious

Ingredients

  • 2 cups watermelon
  • 1 1/2 cups low fat vanilla yogurt
  • 1/2 cup almond milk vanilla
  • 3 tbsp Premier Protein Vanilla Whey Powder
  • 2 tsp chia seeds
  • 1 banana frozen
  • 1 cup strawberries frozen

Instructions

  • Add all of the ingredients to a high-speed blender.
  • Start on low speed and then increase to high speed for about 30-45 seconds or until the consistency is creamy and lump-free.
  • If the mixture is still too thick for you, adding more milk gradually will solve the problem.
  • Divide between two tall glasses and garnish with extra chia seeds if desired. Serve at once.

Nutrition

Serving: 16oz | Calories: 305kcal | Carbohydrates: 57g | Protein: 12g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 205mg | Potassium: 894mg | Fiber: 5g | Sugar: 45g | Vitamin A: 980IU | Vitamin C: 61.2mg | Calcium: 437mg | Iron: 1.2mg