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Cajun Shrimp Sheet Pan Dinner

A super tasty sheet pan dinner for the family, loaded with juicy Cajun Shrimp, black beans, onions, corn, and collard greens! No mess and no fuss, this is a winner! 
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 315kcal
Author foodnessgracious

Ingredients

  • 1 pound large shrimp shell off
  • 1 large bunch collard greens
  • 4 ears of corn
  • 1/2 onion sliced thinly
  • 1 14oz can black beans drained and rinsed
  • 1 tbsp Cajun spice rub
  • 1/4 cup olive oil

Instructions

  • Preheat the oven to 375 degrees F.
  • In a large bowl add the shrimp.
  • Trim the stems from the collard greens and roughly chop the leaves into small squares and add to the shrimp.
  • Slice down the corn to take away the kernels throwing away the cob part. Transfer all of the corn kernels to the bowl.
  • Add the onion, beans, Cajun spice rub and olive oil to the shrimp bowl and toss well to coat everything.
  • Carefully dump everything from the bowl onto your large sheet pan and spread out evenly.
  • Bake in the oven for about 20 minutes making sure to give everything a shake with some tongs about halfway through cooking.
  • Season with salt and black pepper when done and serve immediately in bowls or with a side of brown rice.

Nutrition

Serving: 8oz | Calories: 315kcal | Carbohydrates: 18g | Protein: 26g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 285mg | Sodium: 896mg | Potassium: 353mg | Fiber: 2g | Sugar: 6g | Vitamin A: 170IU | Vitamin C: 11.8mg | Calcium: 168mg | Iron: 3mg