Cajun Shrimp Sheet Pan Dinner

A super tasty sheet pan dinner for the family, loaded with juicy Cajun Shrimp, black beans, onions, corn, and collard greens! No mess and no fuss, this is a winner! 

Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 315 kcal
Author foodnessgracious


  • 1 pound large shrimp shell off
  • 1 large bunch collard greens
  • 4 ears of corn
  • 1/2 onion sliced thinly
  • 1 14oz can black beans drained and rinsed
  • 1 tbsp Cajun spice rub
  • 1/4 cup olive oil


  1. Preheat the oven to 375 degrees F.

  2. In a large bowl add the shrimp.

  3. Trim the stems from the collard greens and roughly chop the leaves into small squares and add to the shrimp.

  4. Slice down the corn to take away the kernels throwing away the cob part. Transfer all of the corn kernels to the bowl.

  5. Add the onion, beans, Cajun spice rub and olive oil to the shrimp bowl and toss well to coat everything.

  6. Carefully dump everything from the bowl onto your large sheet pan and spread out evenly.

  7. Bake in the oven for about 20 minutes making sure to give everything a shake with some tongs about halfway through cooking.

  8. Season with salt and black pepper when done and serve immediately in bowls or with a side of brown rice.

Nutrition Facts
Cajun Shrimp Sheet Pan Dinner
Amount Per Serving (8 oz)
Calories 315 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Cholesterol 285mg95%
Sodium 896mg39%
Potassium 353mg10%
Carbohydrates 18g6%
Fiber 2g8%
Sugar 6g7%
Protein 26g52%
Vitamin A 170IU3%
Vitamin C 11.8mg14%
Calcium 168mg17%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.