Breakfast

Easy Breakfast Skillet Casserole

An easy breakfast skillet full of tomato and meatless veggie sausage! This tastes so good you'll never miss the traditional ground beef!

To recipe

A tasty meatless breakfast skillet from www.eatyourselfskinny.com. Top it with an egg for a great way to start the day!

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Recipe insights & TIPS

This Meatless Breakfast Skillet Egg Casserole was a complete winner in my book and could actually be eaten for dinner too. This comes from a recipe we found on www.eatyourselfskinny.com.

A tasty breakfast skillet full of Lightlife meatless sausage, tomatoes and seasoning. Top with an egg for a great way to start the day.

The casserole is pretty simple and can be customized based on all the veggies you love. Yo can seven see how we customized it in our own photos below.

Cooking casseroles is all about building flavor from the very beginning. Check out their recipe here.

Consider adding chipotle seasoning or anything else to spice it up!

Recipe

A tasty meatless breakfast skillet from www.eatyourselfskinny.com. Top it with an egg for a great way to start the day!

Course:

Breakfast

COOKing TIME:

30 minutes

Total TIME:

40 minutes

CUISINE:

American

PREP TIME:

10 minutes

SERVINGS:

Ingredients

3 cups broccoli florets
2 cups sweet potato, cubed
1 small red onion, cut in wedges
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
5 eggs
1/2 cup shredded cheese
Pinch of red pepper flakes
Pinch of parsley

Ingredient Swaps

Instructions

Preheat oven to 425 degrees
In a large bowl, toss together broccoli, sweet potatoes and red onion with olive oil and season with salt and pepper. Transfer veggies to a baking dish or skillet coated with nonstick cooking spray and roast for 20 to 25 minutes, tossing veggies once halfway through.
Remove skillet from oven and reduce oven temp to 400 degrees F.
Using a spatula or spoon, create 5 little spaces for your eggs and crack one egg into each hole. Top with shredded cheese and bake an additional 6 to 10 minutes (depending on how you like your yolk), until egg whites are set and yolks begin to thicken. For runnier yolks, 7 minutes seemed to be the best!
Sprinkle with red pepper flakes and some fresh parsley, if desired, and enjoy!

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