Salad

Coleslaw Salad with Grilled Chicken

Enjoy this refreshing Coleslaw Salad with tender Grilled Chicken, combining crunchy veggies with a light, tangy dressing for a healthy meal.

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Coleslaw Salad with Grilled Chicken Recipe

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A Fresh Take on Coleslaw Salad with Grilled Chicken: Perfect for Any Meal

This Coleslaw Salad with Grilled Chicken combines the crisp, refreshing taste of traditional coleslaw with the added heartiness of perfectly grilled chicken. It’s a balanced dish, ideal for a light lunch or a healthy dinner, full of vibrant flavors and textures.

A Healthy, Crunchy Coleslaw Salad with Grilled Chicken

The coleslaw is made from shredded cabbage, carrots, and red onion, tossed in a tangy, light dressing made of Greek yogurt, apple cider vinegar, and honey for a healthy twist on the classic. The grilled chicken adds a savory, smoky flavor to the dish, making it filling and satisfying.

For an extra boost of flavor, top your salad with a squeeze of fresh lemon juice and a sprinkle of toasted sesame seeds or sunflower seeds. This meal is both nutritious and easy to make, perfect for meal prep or a quick weeknight dinner.

healthy grilled chicken salad

FAQs: Coleslaw Salad with Grilled Chicken

What Ingredients Are Needed for Coleslaw Salad with Grilled Chicken?
For the coleslaw, you’ll need shredded green cabbage, red cabbage, carrots, red onion, and a dressing made from Greek yogurt, apple cider vinegar, honey, mustard, salt, and pepper.

For the grilled chicken, you’ll need boneless, skinless chicken breasts, olive oil, garlic powder, paprika, salt, and pepper.

How Do I Grill the Chicken for This Salad?
To grill the chicken, marinate it with olive oil, garlic powder, paprika, salt, and pepper. Grill the chicken over medium heat for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest before slicing.

Can I Make the Coleslaw Dressing Healthier?
Yes! This coleslaw dressing uses Greek yogurt instead of mayonnaise for a healthier, protein-packed alternative. You can also reduce the honey if you prefer less sweetness.

How Do I Customize This Coleslaw Salad?
You can customize this salad by adding your favorite ingredients like sliced apples, dried cranberries, or nuts for extra texture and flavor. The chicken can also be swapped for grilled shrimp or tofu for a different protein option.

Can I Make Coleslaw Salad with Grilled Chicken Ahead of Time?
Yes, you can prepare the coleslaw in advance and store it in the refrigerator for up to 2 days. The grilled chicken is best served fresh, but it can also be cooked ahead and stored separately.

Fresh crispy vegetables for traditional coleslaw salad with grilled chicken
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Recipe

Try this light and flavorful Coleslaw Salad with Grilled Chicken recipe, blending crunchy vegetables and tender chicken for a refreshing and healthy meal.

Course:
Salad
COOKing TIME:
10 minutes
Total TIME:
30 minutes
CUISINE:
American
PREP TIME:
20 minutes
SERVINGS:
8

Ingredients

  • 1 1/2 pounds boneless skinless chicken breasts
  • 2 whole corn still in the husks
  • 1/4 whole red cabbage
  • 1/4 whole green cabbage
  • 3 whole rainbow carrots (or regular orange ones)
  • 1 1/2 cups sliced broccoli
  • 1 large red apple, diced
  • 1 13oz Jar Litehouse Coleslaw Dressing

Ingredient Swaps

Instructions

  1. Preheat your grill to high.
  2. Season the chicken breasts with salt and pepper and grill until cooked and no longer pink in the middle. Set aside to cool.
  3. Heat each corn in the micro wave for 2 minutes and then peel away from the husks.
  4. Grill the corn until charred on both sides then slice down the sides to remove the corn from the husks.
  5. Shred the red and green cabbage finely and add to a large bowl.
  6. Peel the carrots, half them and then slice them finely julienne style, add to the cabbage.
  7. Add the broccoli and diced apples to the bowl.
  8. Take the chicken and cut it into cubes about 1 inch square and add to the vegetables.
  9. Add half of the Litehouse Coleslaw Dressing to the salad and gently toss to coat everything well. Add more dressing if preferred.
  10. Serve at once.

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